Toddler Snack Ideas That Are Quick And Easy

Toddler snacks seem to always stump me. Maybe because I get so caught up in the day and then all of a sudden the kids are hungry. To stay ahead of the game and be ready for those crazy moments I have created this list of toddler snacks (that are just as good for adults too). So hopefully this list will make your toddler snack time quick and easy so life will keep moving smoothly.

Find A Rhythm

Keeping track of the day makes a huge difference for us. If your kids know when to expect a snack and you are prepared as well, it will help you keep your sanity and your kids from throwing a fit. Here is a routine that has helped us keep things a little more together.

Toddler Snacks – Fruits and Veggies

  • Apple slices with cheese or peanut butter
  • Veggies-cucumbers, bell peppers, carrots, baby tomatoes, avocado, olives
  • Freeze-dried fruit or yogurt
  • Apple sauce
  • Pears and cottage cheese
  • Fruit leather
  • Fruit- Orange slices, cantaloupe slices, grapes, strawberries, blueberries, pears, honeydew, watermelon… the list could go on and on.
  • Banana with peanut butter
  • Dried fruit and nuts
  • Peanut butter and banana roll up- Spread peanut butter on tortilla, put banana on top and roll it up and then cut into slices.

Toddler Snacks – Grains, Cheese, Dairy, And Everything Else

  • Rice cakes- plain or with peanut butter and bananas on top.
  • Whole grain, fiber-rich cereal with (or without) milk
  • Yogurt with fruit, granola or both- For making your own head over to…Homemade Yogurt: It Really Is Easy
  • Chips and salsa
  • Quesadilla- just cheese or with lunch meat
  • Graham cracker sandwich filled with peanut butter and jelly
  • Graham crackers with applesauce for dipping
  • Graham crackers with cream cheese and fruit on top.
  • Graham crackers dipped in milk- may not be the healthiest but it is delicious!
  • Popcorn- we love making it with coconut oil and sprinkling salt and nutritional yeast on top.
  • Crackers topped with meat and cheese slices
  • Left over oatmeal- Our girls love this one!
  • Smoothies- we love green smoothies or fruit and yogurt smoothies
  • Left over pancakes- we love them plain or make a peanut butter and jelly pancake sandwhich
  • For one of our favorite snacks check out Coconut Clusters Recipe: A Simple Yummy Snack

I hope this list of toddler snacks have given you some new ideas. Make life easy, plan ahead and keep it simple. 🙂

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Backpacking With Kids – Starve Your Fear

5 Tips For Enjoying The Journey

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Paige Schofield

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